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Workshops & Events
Soothing Soundbath
w/ Malaika Floyd
Sunday Apr 21st 5-6 PM
Allow your body to truly heal, relax, and restore through a soothing sound bath.
Paired with therapeutic singing bowls and various other sound instruments, one may shift into a deeply relaxed state, where time disappears, physical boundaries dissolve, and problems and worries melt away. At the same time, your energy flow is stimulated and senses awakened promoting natural healing processes to occur, leaving you with a feeling of comfort and sense of natural well-being. You are officially invited to relax, let go, and release through this healing journey as these ancient practices allow your body to clear, align, and detoxify.
After the soundbath, feel free to ask questions and mingle.
All levels welcome.
Yoga Nidra + Reiki
w/ Susanne McMurry
Saturday May 4th 5-6 PM
Join Susanne for an evening of self-discovery and inner tranquility in this unique offering, "Serenity Within: Exploring Yoga Nidra & Reiki." This experience blends the restorative practice of Yoga Nidra and the healing energy of Reiki to create a harmonious sanctuary for your mind, body, and spirit.
During this practice you will receive the gentle touch and transformative energy of Reiki. Experience the subtle yet powerful effects of Reiki as it works to harmonize your energy centers, fostering a sense of peace, clarity, and overall well-being.
"Serenity Within" is open to practitioners of all levels, from beginners seeking relaxation to energy enthusiasts. Whether you're curious about Yoga Nidra, Reiki, or the synergy between the two, this class offers a space for exploration and rejuvenation.
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