A LITTLE MORE ABOUT US
Calm Your Mind, Body and Spirit
Sati Yoga and Wellness is Atlanta’s home for non-heated mindful movement. Located in the heart of Kirkwood, our mission is to provide deep, trauma-informed practices aimed to restore and rejuvenate your mind, body, and spirit. With inclusive staff, and a wide variety of rest and meditation practices, we are a home for people that are interested in turning inward.
We believe that all bodies are yoga bodies. We believe rest is a divine right for all. There is no need to “earn” it, or put it off, or work towards it. Sati is a place where you can learn to give yourself permission to take a break, to fill your cup, and to cultivate tools for everyday regulation of your body and mind.
Deep Stretch & Meditation
Relax & Restore
Here’s What They’re Saying
They have a really great community here! You can tell they care about their members and their members care about them. If you are looking for a wellness community to make friends, and just building community on your journey, this is the place for you!
Gorgeous space run by people that REALLY know the body. This is perfect for regular maintenance to relieve pain, soreness, and help age gracefully.
I truly love this place. Every time I leave a class, I feel like I'm on cloud 9. This experience is like no other. Hands down the absolute best in Atlanta.